Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23

Thursday, April 30, 2020
Chia seed in a glass of water

Some friends told me that Chia seed is good for health. The seeds are from plant includes in mint family.

Two species of plants, Salvia hispanica and Salvia columbariae could be found in the areas of:
- the southwestern United States
- Mexico
- Central America

Chia seeds are quite small, 1 mm in diameter with color tend to dark gray. We found white and black spots on these oval seeds.

We may consume seed with water. 10 gram of Chia seed is good enough for one glass of water. Some flavors such as orange, mango and lime may be added to the drink.

In term of diabetes, seeds are believed to benefit for type 2 diabetes patients. Few studies have shown that Chia seeds:

- improve insulin sensitivity
- control blood sugar
- lower blood sugar level after eating foods.

Do you know Chia seeds? Have you consume it?

Other posts relate to diabetes:

52 comments:

  1. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
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      Chia seed in a glass of water

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  2. Thanks for your informative article 😊 have a lovely day... Stayhealty 😊

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Some friends told me that Chia seed is good for health. The seeds are from plant includes in mint family.

      Delete
  3. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Two species of plants, Salvia hispanica and Salvia columbariae could be found in the areas of:
      - the southwestern United States
      - Mexico
      - Central America

      Delete
  4. Yes, we put them in smoothies. Good to remember how beneficial they are:)

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Chia seeds are quite small, 1 mm in diameter with color tend to dark gray. We found white and black spots on these oval seeds.

      Delete
  5. I heard of them, but have not tried them.

    www.thepulpitandthepen.com

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      We may consume seed with water. 10 gram of Chia seed is good enough for one glass of water. Some flavors such as orange, mango and lime may be added to the drink.

      Delete
  6. I've heard a lot of good about chia seeds, but I didn't know they could help with diabetes

    greetings
    Lili

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      In term of diabetes, seeds are believed to benefit for type 2 diabetes patients. Few studies have shown that Chia seeds:

      Delete
  7. Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23

    I know this seed

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      - improve insulin sensitivity
      - control blood sugar
      - lower blood sugar level after eating foods.

      Delete
  8. My grandmother does this a lot

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Do you know Chia seeds? Have you consume it?

      Delete
  9. I know chia seeds I put them in yogurts!!
    xoxo

    marisasclosetblog.com

    ReplyDelete
    Replies
    1. glad you are know it...

      thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Chia seed in a glass of water

      Delete
  10. Interesting post - I never heard of that. Thanks for sharing!

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Some friends told me that Chia seed is good for health. The seeds are from plant includes in mint family.

      Delete
  11. I love the health benefits from chia seeds. I like to soak them in my oatmeal overnight to eat in the morning. Yum!

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Two species of plants, Salvia hispanica and Salvia columbariae could be found in the areas of:
      - the southwestern United States
      - Mexico
      - Central America

      Delete
  12. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Chia seeds are quite small, 1 mm in diameter with color tend to dark gray. We found white and black spots on these oval seeds.

      Delete
  13. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      such as orange, mango and lime may be added to the drink.

      Delete
  14. Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23

    stay safe

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      We may consume seed with water. 10 gram of Chia seed is good enough for one glass of water. Some flavors such as orange, mango and lime may be added to the drink.

      Delete
  15. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      In term of diabetes, seeds are believed to benefit for type 2 diabetes patients. Few studies have shown that Chia seeds:

      Delete
  16. I do know chia seeds but I don't consume. I am afraid my insides would like a chia pet. =)

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      - improve insulin sensitivity
      - control blood sugar
      - lower blood sugar level after eating foods.

      Delete
  17. Great tips. This is alternative to heal diabetes. Such as herbal

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Do you know Chia seeds? Have you consume it?

      Delete
  18. Yes I have tired chia seeds before. They're so healthy.

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Other posts relate to diabetes:
      - What is Hypoxia and How Its Relates to Diabetes? - Diabetes 7
      - Can Abnormal Blood Sugar Lead to Seizure? - Diabetes 8
      - Can Diabetic Ketone-acidosis Lead to Death? - Diabetes 9
      - Is there Relationship between Coffee and Type 2 Diabetes? - Diabetes 10

      Delete
  19. I know chia seeds and I use them in smoothies.
    Have a nice weekend.

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Chia seed in a glass of water

      Delete
  20. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Some friends told me that Chia seed is good for health. The seeds are from plant includes in mint family.

      Delete
  21. This is very interesting. Thanks for sharing it. I've never heard of this before. I learned something new here.

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Two species of plants, Salvia hispanica and Salvia columbariae could be found in the areas of:
      - the southwestern United States
      - Mexico
      - Central America

      Delete
  22. desde luego es un post muy interesante

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Chia seeds are quite small, 1 mm in diameter with color tend to dark gray. We found white and black spots on these oval seeds.

      Delete
  23. I Love chia seeds. I love to add them to cocktails, oatmeals and desserts :)

    ReplyDelete
    Replies
    1. I see...

      thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      We may consume seed with water. 10 gram of Chia seed is good enough for one glass of water. Some flavors such as orange, mango and lime may be added to the drink.

      Delete
  24. Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      In term of diabetes, seeds are believed to benefit for type 2 diabetes patients. Few studies have shown that Chia seeds:

      Delete
  25. Yes, I take chia seeds daily. I add it to my water bottle and keep drinking from the bottle throughout the day.

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      - improve insulin sensitivity
      - control blood sugar
      - lower blood sugar level after eating foods.

      Delete
  26. Genial post. Me gusta la chia y la tomo cada vez que puedo.
    Saludos.

    ReplyDelete
    Replies
    1. thank you to visit:
      Effect of Drink Chia Seeds for Diabetes Patients – Diabetes 23
      -
      Do you know Chia seeds? Have you consume it?

      Delete