Why is Grass Feed Beef Good for Heart? - Heart 5

Wednesday, February 5, 2020
Grass feed cattles (credit to Healthline)

The words “Grass Feed Beef” refer to cattle which consume grass regularly. It is believed as a natural way to get fresh and healthy food for cattle.

The grass feed cattle produce meat with higher nutrients such as:
- Conjugated Linoleic Acid (CLA)
- Antioxidant
- Vitamins (A and E)
- Creatine
- Carnosine

We might not know function of CLA, Creatine and Carnosine. CLA relates to improvement of immune system.

Carnosine and Creatine are not well known, but crucial nutrients to improve brain and muscles functions. 


Brain needs some specific nutrients from meat, just for illustration
(credit to Diagnosis.Diet).

Generally, grass feed beef contains Omega-3s which would work in the body to:
- lower blood pressure
- reduce inflammation
- reduce triglycerides

Together with lower unhealthy fats, Omega-3s (1600 mg for men and 1100 mg for women daily) may improve health of cardiovascular, and reduce risk of heart diseases.

Experts said that supplement of Omega-3s is not effective. We should consume meat regularly, especially from grass feed cattle.

Have you tried to consume grass feed beef? What do you think compared to grains feed beef?

42 comments:

  1. This is a very interesting and thought provoking post you have here. I have never heard about this before. Thanks to you, I learned something new today.

    Wishing you a wonderful Thursday!

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Grass feed cattles (credit to Healthline)

      Delete
  2. I have never noticed whether it is grass fed beef thanks for this info.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      The words “Grass Feed Beef” refer to cattle which consume grass regularly. It is believed as a natural way to get fresh and healthy food for cattle.

      Delete
  3. Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      The grass feed cattle produce meat with higher nutrients such as:
      - Conjugated Linoleic Acid (CLA)
      - Antioxidant
      - Vitamins (A and E)
      - Creatine
      - Carnosine

      Delete
  4. Thank you for a very informative and capacious post. You wrote everything clearly and clearly.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      We might not know function of CLA, Creatine and Carnosine. CLA relates to improvement of immune system.

      Delete
  5. Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Carnosine and Creatine are not well known, but crucial nutrients to improve brain and muscles functions.

      Delete
  6. Thanks for your sharing informative article 😊

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Brain needs some specific nutrients from meat, just for illustration
      (credit to Diagnosis.Diet).

      Delete
  7. I never paid attention to it, and I rarely eat beef-goat poultry ☺
    Regards
    Lili

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Generally, grass feed beef contains Omega-3s which would work in the body to:
      - lower blood pressure
      - reduce inflammation
      - reduce triglycerides


      Delete
  8. This is so new for me. Thank you for sharing.

    New Post - http://www.exclusivebeautydiary.com/2020/02/helena-rubinstein-wanted-rouge-005.html

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Together with lower unhealthy fats, Omega-3s (1600 mg for men and 1100 mg for women daily) may improve health of cardiovascular, and reduce risk of heart diseases.

      Delete
  9. That is an excellent information!!! Right now I will pay more attention to what beef I am buying.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Experts said that supplement of Omega-3s is not effective. We should consume meat regularly, especially from grass feed cattle.

      Delete
  10. Hi
    When I buy beef at the supermarket I don't know what the cow ate during its life !!!!!!
    xoxo

    marisasclosetblog.com

    ReplyDelete
    Replies
    1. me too...honestly

      Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Have you tried to consume grass feed beef? What do you think compared to grains feed beef?

      Delete
  11. Yummm! I understand the importance of eating meat.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Grass feed cattles (credit to Healthline)

      Delete
  12. When I first moved out west (rural Nevada), I feel in love with grass fed beef and frankly, any beef I eat is now compared to that... If I can get grass fed, I will eat it.

    www.thepulpitandthepen.com

    ReplyDelete
    Replies
    1. I see....I grow with grass feed beef....

      Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      The words “Grass Feed Beef” refer to cattle which consume grass regularly. It is believed as a natural way to get fresh and healthy food for cattle.

      Delete
  13. There is so much confusing information and advice about what is good to eat and drink. It is difficult to know which is correct. But I do like a good piece of aged rump steak. I will take your advice.

    ReplyDelete
    Replies
    1. I see...

      Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      The grass feed cattle produce meat with higher nutrients such as:
      - Conjugated Linoleic Acid (CLA)
      - Antioxidant
      - Vitamins (A and E)
      - Creatine
      - Carnosine

      Delete
  14. I didn't know it. That's really ineteresting information.

    Best regards

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      We might not know function of CLA, Creatine and Carnosine. CLA relates to improvement of immune system.

      Delete
  15. Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Carnosine and Creatine are not well known, but crucial nutrients to improve brain and muscles functions.

      Delete
  16. very interesting post :) have a good weekend :)

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Brain needs some specific nutrients from meat, just for illustration
      (credit to Diagnosis.Diet).

      Delete
  17. Very interesting information, thanks.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Generally, grass feed beef contains Omega-3s which would work in the body to:
      - lower blood pressure
      - reduce inflammation
      - reduce triglycerides

      Delete
  18. Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Together with lower unhealthy fats, Omega-3s (1600 mg for men and 1100 mg for women daily) may improve health of cardiovascular, and reduce risk of heart diseases.

      Delete
  19. Great information as usual - we usually eat organic. I will look for grass fed. Have a great weekend!

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Experts said that supplement of Omega-3s is not effective. We should consume meat regularly, especially from grass feed cattle.

      Delete
  20. I didn't know all of the reasons. The big one for me is that it tastes a whole lot better. Thanks for the info.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Have you tried to consume grass feed beef? What do you think compared to grains feed beef?

      Delete
  21. I am flexitarian and eat only two days a week meat. I think it's more grains feed beef.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Why is Grass Feed Beef Good for Heart? - Heart 5
      -
      Grass feed cattles (credit to Healthline)

      Delete