Could Drink Coffee Regularly Avoid You from Heart Diseases?

Friday, November 1, 2019
A cup of black coffee for illustration

All of us might taste coffee at least few times in our lives, but who drinks a cup or more of coffee daily may not know the advantages of this beverage.

It seems most of us aware the negative effect of caffeine content in coffee. In great amount, let’s say more than 600 mg or 6 cup per day, caffeine causes:

- higher rate heart beats
- inability to sleep (insomnia)
- anxiety
- stomach upset
- urination frequently
- nervousness
- higher blood pressure

However, in addition to joyful, there are plenty of benefits to drink coffee at proper or moderate intake every day. 


Cafe du Monde, a famous and oldest coffee shop in New Orleans

I just found from internet, the source mentioned about many positive effects of coffee, few are:
- lower risk Parkinson’s diseases
- protecting from type 2 diabetes
- lowe risk liver diseases (cancers)
- decrease depression
- increase cognitive ability

In respect to heart, drinking coffee daily may link to lower risk of:
- stroke (disturbance of blood vessels connects to brain)
- coronary artery diseases (heart diseases)
- heart failure

Many young healthy Americans consider coffee as one of good diets now days. It is might be the reason why we found coffee shops at any corners.

Those who face with negative effects, deem “De-caffeine” coffee as healthy diet as well.

How about you? Do you drink coffee regularly? If so, how many cups of coffee you drink per day?

41 comments:

  1. I drink two cups of black coffee every day :)

    ReplyDelete
    Replies
    1. Good for you...

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      A cup of black coffee for illustration

      Delete
  2. Replies
    1. me too

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      All of us might taste coffee at least few times in our lives, but who drinks a cup or more of coffee daily may not know the advantages of this beverage.

      Delete
  3. I recommended Turkish coffee once time per a day ­čśŐ healty and special ...

    ReplyDelete
    Replies
    1. great....

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      It seems most of us aware the negative effect of caffeine content in coffee. In great amount, let’s say more than 600 mg or 6 cup per day, caffeine causes:

      Delete
  4. I certainly love of coffee, dark and black.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      - higher rate heart beats
      - inability to sleep (insomnia)
      - anxiety
      - stomach upset
      - urination frequently
      - nervousness
      - higher blood pressure

      Delete
  5. Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      However, in addition to joyful, there are plenty of benefits to drink coffee at proper or moderate intake every day.

      Delete
  6. Replies
    1. glad to hear....

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      Cafe du Monde, a famous and oldest coffee shop in New Orleans

      Delete
  7. Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      I just found from internet, the source mentioned about many positive effects of coffee, few are:
      - lower risk Parkinson’s diseases
      - protecting from type 2 diabetes
      - lowe risk liver diseases (cancers)
      - decrease depression
      - increase cognitive ability

      Delete
  8. I drink coffee sporadically ;)

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      In respect to heart, drinking coffee daily may link to lower risk of:
      - stroke (disturbance of blood vessels connects to brain)
      - coronary artery diseases (heart diseases)
      - heart failure

      Delete
  9. Great post! Yes, I love coffee & enjoy about 3 cups per day.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      Many young healthy Americans consider coffee as one of good diets now days. It is might be the reason why we found coffee shops at any corners.

      Delete
  10. A wonderful post about coffee! Who doesn't love coffee?

    ReplyDelete
    Replies
    1. may be green tea is good substitute

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      Those who face with negative effects, deem “De-caffeine” coffee as healthy diet as well.

      Delete
  11. I drink milk coffee once a month.
    I am "team tea".

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      How about you? Do you drink coffee regularly? If so, how many cups of coffee you drink per day?

      Delete
  12. Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      A cup of black coffee for illustration

      Delete
  13. I drink decaf occasionally but mainly green tea

    ReplyDelete
    Replies
    1. I see...

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      All of us might taste coffee at least few times in our lives, but who drinks a cup or more of coffee daily may not know the advantages of this beverage.

      Delete
  14. I only drink one coffee a day - morning ☺
    best regards
    Lili

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      It seems most of us aware the negative effect of caffeine content in coffee. In great amount, let’s say more than 600 mg or 6 cup per day, caffeine causes:

      Delete
  15. I drink a large mug of coffee in the morning, I look forward to it!

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      - higher rate heart beats
      - inability to sleep (insomnia)
      - anxiety
      - stomach upset
      - urination frequently
      - nervousness
      - higher blood pressure

      Delete
  16. muy buen post, a mi el caf├ę me gusta mucho

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      However, in addition to joyful, there are plenty of benefits to drink coffee at proper or moderate intake every day.

      Delete
  17. Un post Muy interesante! Gracias por la informaci├│n! Feliz noche! ♡♡♡

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      Cafe du Monde, a famous and oldest coffee shop in New Orleans

      Delete
  18. It's good to know the pros and cons! I usually have only one cup in the AM. The rest of the day I drink plenty of water.

    ReplyDelete
    Replies
    1. I see....

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      I just found from internet, the source mentioned about many positive effects of coffee, few are:
      - lower risk Parkinson’s diseases
      - protecting from type 2 diabetes
      - lowe risk liver diseases (cancers)
      - decrease depression
      - increase cognitive ability

      Delete
  19. I adore coffee. I'd love to believe it's good for me. But I'm sure less of it would be even better.

    ReplyDelete
    Replies
    1. I see....

      Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      In respect to heart, drinking coffee daily may link to lower risk of:
      - stroke (disturbance of blood vessels connects to brain)
      - coronary artery diseases (heart diseases)
      - heart failure


      Delete
  20. I haven't had any coffee in a few weeks, but sometimes I drink a small cup twice a week.

    ReplyDelete
    Replies
    1. Thank you to visit:
      Could Drink Coffee Regularly Avoid You from Heart Diseases?
      -
      Many young healthy Americans consider coffee as one of good diets now days. It is might be the reason why we found coffee shops at any corners.

      Delete
  21. How interesting that coffee could prevent diseases.
    Today I have had three cups, will have no more.

    ReplyDelete