A cup of black coffee for illustration
All
of us might taste coffee at least few times in our lives, but who
drinks a cup or more of coffee daily may not know the advantages of
this beverage.
It
seems
most of us aware the negative effect of caffeine content in coffee.
In great amount, let’s say more than 600 mg or 6 cup per day,
caffeine causes:
-
higher rate heart beats
-
inability to sleep (insomnia)
-
anxiety
-
stomach upset
-
urination frequently
-
nervousness
-
higher blood pressure
However,
in addition to joyful, there are plenty of benefits to drink coffee
at proper or moderate intake every day.
I
just found from internet, the source mentioned about many positive
effects of coffee, few are:
-
lower risk Parkinson’s diseases
-
protecting from type 2 diabetes
-
lowe risk liver diseases (cancers)
-
decrease depression
-
increase cognitive ability
In
respect to heart, drinking coffee daily may link to lower risk of:
-
stroke (disturbance of blood vessels connects to brain)
-
coronary artery diseases (heart diseases)
-
heart failure
Many
young healthy Americans consider coffee as one of good diets now
days. It is might be the reason why we found coffee shops at any
corners.
Those
who face with negative effects, deem “De-caffeine” coffee as
healthy diet as well.
How
about you? Do you drink coffee regularly? If so, how many cups of
coffee you drink per day?
I drink two cups of black coffee every day :)
ReplyDeleteglad to hear.....
DeleteThank you to visit:
Could Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
A cup of black coffee for illustration
i love love coffee:D
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
All of us might taste coffee at least few times in our lives, but who drinks a cup or more of coffee daily may not know the advantages of this beverage.
I recommended Turkish coffee once time per a day 😊 healty and special ...
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
It seems most of us aware the negative effect of caffeine content in coffee. In great amount, let’s say more than 600 mg or 6 cup per day, caffeine causes:
I certainly love of coffee, dark and black.
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
- higher rate heart beats
- inability to sleep (insomnia)
- anxiety
- stomach upset
- urination frequently
- nervousness
- higher blood pressure
i love coffie!
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
However, in addition to joyful, there are plenty of benefits to drink coffee at proper or moderate intake every day.
I am the coffee mania mas :)
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
Cafe du Monde, a famous and oldest coffee shop in New Orleans
Very interesting!!! I love coffee
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
I just found from internet, the source mentioned about many positive effects of coffee, few are:
- lower risk Parkinson’s diseases
- protecting from type 2 diabetes
- lowe risk liver diseases (cancers)
- decrease depression
- increase cognitive ability
I drink coffee sporadically ;)
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
In respect to heart, drinking coffee daily may link to lower risk of:
- stroke (disturbance of blood vessels connects to brain)
- coronary artery diseases (heart diseases)
- heart failure
Great post! Yes, I love coffee & enjoy about 3 cups per day.
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
Many young healthy Americans consider coffee as one of good diets now days. It is might be the reason why we found coffee shops at any corners.
A wonderful post about coffee! Who doesn't love coffee?
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
Those who face with negative effects, deem “De-caffeine” coffee as healthy diet as well.
I drink milk coffee once a month.
ReplyDeleteI am "team tea".
Thank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
How about you? Do you drink coffee regularly? If so, how many cups of coffee you drink per day?
I don't drink it, prefer tea☺
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
A cup of black coffee for illustration
I drink decaf occasionally but mainly green tea
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
All of us might taste coffee at least few times in our lives, but who drinks a cup or more of coffee daily may not know the advantages of this beverage.
I only drink one coffee a day - morning ☺
ReplyDeletebest regards
Lili
Thank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
It seems most of us aware the negative effect of caffeine content in coffee. In great amount, let’s say more than 600 mg or 6 cup per day, caffeine causes:
I drink a large mug of coffee in the morning, I look forward to it!
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
- higher rate heart beats
- inability to sleep (insomnia)
- anxiety
- stomach upset
- urination frequently
- nervousness
- higher blood pressure
muy buen post, a mi el café me gusta mucho
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
However, in addition to joyful, there are plenty of benefits to drink coffee at proper or moderate intake every day.
Un post Muy interesante! Gracias por la información! Feliz noche! ♡♡♡
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
Cafe du Monde, a famous and oldest coffee shop in New Orleans
It's good to know the pros and cons! I usually have only one cup in the AM. The rest of the day I drink plenty of water.
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
I just found from internet, the source mentioned about many positive effects of coffee, few are:
- lower risk Parkinson’s diseases
- protecting from type 2 diabetes
- lowe risk liver diseases (cancers)
- decrease depression
- increase cognitive ability
I adore coffee. I'd love to believe it's good for me. But I'm sure less of it would be even better.
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
In respect to heart, drinking coffee daily may link to lower risk of:
- stroke (disturbance of blood vessels connects to brain)
- coronary artery diseases (heart diseases)
- heart failure
I haven't had any coffee in a few weeks, but sometimes I drink a small cup twice a week.
ReplyDeleteThank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
Many young healthy Americans consider coffee as one of good diets now days. It is might be the reason why we found coffee shops at any corners.
How interesting that coffee could prevent diseases.
ReplyDeleteToday I have had three cups, will have no more.
Thank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
Those who face with negative effects, deem “De-caffeine” coffee as healthy diet as well.
Could Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
ReplyDeletegood info
Thank you to visit:
DeleteCould Drink Coffee Regularly Avoid You from Heart Diseases? - Heart 8
-
How about you? Do you drink coffee regularly? If so, how many cups of coffee you drink per day?